100g of Bean salsa contains 69 calories (kcal), 3.5g protein, 8.5g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 3.5 g
02.13.56.9
FibreSource of fibre 4 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.5
protein
8.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 56%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 8.5g | |
| Sugars | 3g | low |
| Fibre | 4g | |
| Protein | 3.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bean salsa?
Bean salsa contains 69 kcal per 100g.
Is Bean salsa ultra-processed?
Bean salsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kidneybönor 34%, krossade tomater, vatten, majs, gul lök, solrosolja, modifierad majsstärkelse, salt, kryddor (basilika, vitlök, chili, svartpeppar), surhetsreglerande medel (E296)
Category
Other Servings
Related lists
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