100g of Chia, kokos & dadel müsli contains 400 calories (kcal), 12g protein, 50g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.9 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
0122040
FibreHigh fibre 11 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
12.0
protein
50.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 14g | moderate |
| Saturated | 4g | moderate |
| Carbs | 50g | |
| Sugars | 9.9g | moderate |
| Fibre | 11g | |
| Protein | 12g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chia, kokos & dadel müsli?
Chia, kokos & dadel müsli contains 400 kcal per 100g.
Is Chia, kokos & dadel müsli ultra-processed?
Chia, kokos & dadel müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Solroskärnor, veteflingor, rågflingor, dadlar 17 %, veteflakes (vete, salt, malt (korn)), chiagranola 5% (vetemjöl, inulin (fiber), havregryn, chiafrö*(Salvia hispanica), solrosolja, salt), kokosflakes 4,5%. *motsvarar 2,4% chia av blandningen OBS! Kan innehålla spår av nötter och mjölk.
Category
Other Servings
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