100g of GRANOLA contains 480 calories (kcal), 15g protein, 38g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 15 g
014.42448
FibreHigh fibre 11 g
03612
SugarLow sugar 4 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
480
kcal
15.0
protein
38.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 33%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 28g | high |
| Saturated | 9g | high |
| Carbs | 38g | |
| Sugars | 4g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in GRANOLA?
GRANOLA contains 480 kcal per 100g.
Is GRANOLA ultra-processed?
GRANOLA is NOVA group 3 (processed).
Ingredients
Avoine,Noix de cajou (15%),graines de tournesol, graines d'avoine, flocons de noix de coco, flocons de son de blé, (farine de blé entie,son de blé, sucre,sirop, malt d'orge, sel),pistaches 6,5%,graine de chia 6,5%, (savia hispanica), Epautre soufflé. Peut contenir des traces d'autres fruits à coque.
Category
Other Servings
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