100g of Solros kärnor contains 609 calories (kcal), 23g protein, 13g carbs and 50g fat.
Negative
per 100 gEnergyHigh energy density 609 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 23 g
018.330.560.9
FibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
609
kcal
23.0
protein
13.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 9%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 609 kcal | |
| Fat | 50g | high |
| Saturated | 5g | moderate |
| Carbs | 13g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 23g | |
| Salt | ? |
Common Questions
How many calories are in Solros kärnor?
Solros kärnor contains 609 kcal per 100g.
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