100g of Havrehjärtan contains 380 calories (kcal), 11g protein, 69g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 11 g
011.41938
Positive
per 100 gFibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
11.0
protein
69.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69g | |
| Sugars | 12g | moderate |
| Fibre | 12g | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Havrehjärtan?
Havrehjärtan contains 380 kcal per 100g.
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