100g of Oat rice contains 360 calories (kcal), 13g protein, 57g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.81836
FibreHigh fibre 7.5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
13.0
protein
57.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 57g | |
| Sugars | 1g | low |
| Fibre | 7.5g | |
| Protein | 13g | |
| Salt | 6g | high |
Common Questions
How many calories are in Oat rice?
Oat rice contains 360 kcal per 100g.
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