Basturökt skinka

by Lönneberga

120g

7312331808204 · opf

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100g of Basturökt skinka contains 119 calories (kcal), 19g protein, 2g carbs and 3g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 19 g

03.6619

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 119 kcal

0150400800

Calculate by serving size

Quantity

Serving

119

kcal

19.0

protein

2.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 68% Carbs 8% Fat 24%

Nutrient	Amount	Level
Energy	119 kcal
Fat	3g	low
Saturated	1.1g	low
Carbs	2g
Sugars	0.8g	low
Fibre	?
Protein	19g
Salt	2.8g	high

Common Questions

How many calories are in Basturökt skinka?

Basturökt skinka contains 119 kcal per 100g.

Is Basturökt skinka ultra-processed?

Basturökt skinka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skinka helmuskel 95%, salt, antioxidationsmedel (E325, E301). maltodextrin (majs), druvsocker (majs), stabiliseringsmedel (E451), kryddextrakt (muskotnöt, svartpeppar), konserveringsmedel (E250).

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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