100g of Carlssons Fyrkant contains 279 calories (kcal), 7.7g protein, 53g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 7.7 g
08.41427.9
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
7.7
protein
53.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 53g | |
| Sugars | 12g | moderate |
| Fibre | 3.9g | |
| Protein | 7.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Carlssons Fyrkant?
Carlssons Fyrkant contains 279 kcal per 100g.
Is Carlssons Fyrkant ultra-processed?
Carlssons Fyrkant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mjöl (vete, siktad råg, fullkorn av råg), vatten, sirap, jäst, skållat havremjöl, malt av korn, rapsolja, vetegluten, salt, malda kryddor (fänkål, kummin)
Category
Other Servings
Related lists
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