Flakes & Fibres

by Semper
7312170056200 · opf
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100g of Flakes & Fibres contains 357 calories (kcal), 6.5g protein, 71g carbs and 1.9g fat.

Other

Negative

per 100 g
SugarSome sugar 8.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 6.5 g

Positive

per 100 g
FibreHigh fibre 15 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
357
kcal
6.5
protein
71.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 87% Fat 5%
NutrientAmountLevel
Energy357 kcal
Fat1.9glow
Saturated0.6glow
Carbs71g
Sugars8.5gmoderate
Fibre15g
Protein6.5g
Salt0.8gmoderate

Common Questions

How many calories are in Flakes & Fibres?
Flakes & Fibres contains 357 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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