Knäckebrot Sauerteig

by Leksands

200 gram

7312080423253 · opf

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100g of Knäckebrot Sauerteig contains 340 calories (kcal), 10g protein, 58g carbs and 3.5g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 340 kcal

0150400800

ProteinLow protein 10 g

010.21734

Positive

per 100 g

FibreHigh fibre 15.1 g

03615.1

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

340

kcal

10.0

protein

58.0

carbs

3.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%

Nutrient	Amount	Level
Energy	340 kcal
Fat	3.5g	moderate
Saturated	0.5g	low
Carbs	58g
Sugars	1.4g	low
Fibre	15.1g
Protein	10g
Salt	1.2g	moderate

Common Questions

How many calories are in Knäckebrot Sauerteig?

Knäckebrot Sauerteig contains 340 kcal per 100g.

Is Knäckebrot Sauerteig ultra-processed?

Knäckebrot Sauerteig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vollkornroggenmehl 85%, Weizenkleie, Wasser, Sauerteig (Roggen, Wasser) 3,8 %, Gerstenmalzmehl, Weizenmehl, Salz, Hefe, Rapsöl. Siehe fettgedruckte allergene. Enthält Gluten. Lagerung: Dunkel und trocken aufbewahren.

Other Servings

100g 1 serving (1 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)