Jul Knäckebröd Rye Crispbread

5 tranches 530g
7312080341038 · opf
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100g of Jul Knäckebröd Rye Crispbread contains 350 calories (kcal), 9.7g protein, 63g carbs and 4.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 350 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 14 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
350
kcal
9.7
protein
63.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 76% Fat 12%
NutrientAmountLevel
Energy350 kcal
Fat4.5gmoderate
Saturated0.5glow
Carbs63g
Sugars4.1glow
Fibre14g
Protein9.7g
Salt1.3gmoderate

Common Questions

How many calories are in Jul Knäckebröd Rye Crispbread?
Jul Knäckebröd Rye Crispbread contains 350 kcal per 100g.
Is Jul Knäckebröd Rye Crispbread ultra-processed?
Jul Knäckebröd Rye Crispbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FR: Pain croustillant de Noël Poids: 530g. Ingrédients: farine de blé (57%), farine de seigle complète (30%), eau, sucre, huile de colza, levure, sel, fibres de blé, épices (1,9%) (coriandre, fenouil, anis).