Knäckebrot

by Leksands

1pcs

7312080008153 · opf

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100g of Knäckebrot contains 480 calories (kcal), 18g protein, 38g carbs and 27g fat.

Bread

Negative

per 100 g

SaltHigh salt 2.3 g

00.31.53

EnergyHigh calorie density 480 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.8 g

01.5510

Positive

per 100 g

ProteinSource of protein 18 g

014.42448

FibreHigh fibre 7.9 g

03612

SugarLow sugar 4.3 g

0522.545

Calculate by serving size

Quantity

Serving

480

kcal

18.0

protein

38.0

carbs

27.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 33% Fat 52%

Nutrient	Amount	Level
Energy	480 kcal
Fat	27g	high
Saturated	3.8g	moderate
Carbs	38g
Sugars	4.3g	low
Fibre	7.9g
Protein	18g
Salt	2.3g	high

Common Questions

How many calories are in Knäckebrot?

Knäckebrot contains 480 kcal per 100g.

Is Knäckebrot ultra-processed?

Knäckebrot is NOVA group 3 (processed).

Ingredients

cornmeal, wheat flour, pumpkin seeds 16%, brown linseed 10%, yellow linseed 10%, melon seeds 7%, water, millet seed 4%, rapeseed oil, honey, salt, sea salt 1%, yeast,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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