100g of Jul knäcke contains 350 calories (kcal), 9.7g protein, 63g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 9.7 g
010.517.535
Positive
per 100 gFibreHigh fibre 14 g
03614
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
9.7
protein
63.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 4.3g | low |
| Fibre | 14g | |
| Protein | 9.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Jul knäcke?
Jul knäcke contains 350 kcal per 100g.
Is Jul knäcke ultra-processed?
Jul knäcke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vetemjöl (57%), fullkornsrågmjöl (30%), vatten, socker, rapsolja, jäst, salt, vetefiber, kryddor (1,9%) koriander, fänkål, anis.
Category
Other Servings
Related lists
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