Traditional Rye flatbread
7311860112905 · opf
100g of Traditional Rye flatbread contains 320 calories (kcal), 11g protein, 60g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
09.61632
FibreHigh fibre 10.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
320
kcal
11.0
protein
60.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 0.5g | low |
| Fibre | 10.8g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Traditional Rye flatbread?
Traditional Rye flatbread contains 320 kcal per 100g.
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