100g of Shake Forest Fruit contains 390 calories (kcal), 38.5g protein, 30.8g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
SugarSome sugar 10.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinHigh protein 38.5 g
011.719.539
FibreSource of fibre 5.1 g
03612
Calculate by serving size
Quantity
Serving
390
kcal
38.5
protein
30.8
carbs
11.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 33%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 30.8g | |
| Sugars | 10.3g | moderate |
| Fibre | 5.1g | |
| Protein | 38.5g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Shake Forest Fruit?
Shake Forest Fruit contains 390 kcal per 100g.
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