100ml of Planti cooking havre/kaura contains 167 calories (kcal), 1g protein, 6.6g carbs and 15g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 167 kcal
02050100
SugarSome sugar 5 g
02.511.322.5
Saturated fatSome saturated fat 1.3 g
00.82.55
ProteinLow protein 1 g
058.316.7
Positive
per 100 mlSaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
167
kcal
1.0
protein
6.6
carbs
15.0
fat
Nutrition Facts per 100ml
Protein 2%
Carbs 16%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.3g | moderate |
| Carbs | 6.6g | |
| Sugars | 5g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Planti cooking havre/kaura?
Planti cooking havre/kaura contains 167 kcal per 100ml.
Is Planti cooking havre/kaura ultra-processed?
Planti cooking havre/kaura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HAVREbas (vatten, HAVRE 9,3%), rybsolja, emulgeringsmedel (E472e), surhetsreglerande medel (citronsyra, natriumcitrat), förtjockningsmedel (xantangummi).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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