100g of soygurt contains 76 calories (kcal), 3.5g protein, 11g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
Positive
per 100 gProteinSource of protein 3.5 g
02.33.87.6
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
3.5
protein
11.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 58%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 11g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in soygurt?
soygurt contains 76 kcal per 100g.
Is soygurt ultra-processed?
soygurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ekologisk Soygurt® Mango, syrad sojaprodukt med mango750 g Ingredienser:SOJAbas* (vatten, skalade SOJAbönor* 9,3%), mangopuré* 7,5%, socker* 5,0%, stärkelse* (majs, tapioka), glukos*, surhetsreglerande medel (kalciumcitrat), naturlig arom, förtjocknings - medel (pektin), salt, citronjuicekoncentrat", vitamin D, syrningskultur**, Sojabönorna är odlade i Kanada och USA, *Ekologisk ingrediens, EU/icke-EU-jordbruk, Mjölkfri, Laktosfri, Förpackad i en skyddande atmosfär,
Category
Other Servings
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