100g of Mildost contains 130 calories (kcal), 16g protein, 0g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
03.96.516
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
16.0
protein
0.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Mildost?
Mildost contains 130 kcal per 100g.
Is Mildost ultra-processed?
Mildost is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Hårdost_ 52%, vatten, smältsalter (E339, E452), surhetsreglerande medel (citronsyra, natriumkarbonat), konserveringsmedel (E202)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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