Matjesfiléer

by Klädes Holmen

630 g

7311360116045 · opf

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100g of Matjesfiléer contains 230 calories (kcal), 12g protein, 15g carbs and 14g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 6 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 15 g

0522.545

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 230 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

06.911.523

Calculate by serving size

Quantity

Serving

230

kcal

12.0

protein

15.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 25% Fat 54%

Nutrient	Amount	Level
Energy	230 kcal
Fat	14g	moderate
Saturated	4g	moderate
Carbs	15g
Sugars	15g	moderate
Fibre	?
Protein	12g
Salt	6g	high

Common Questions

How many calories are in Matjesfiléer?

Matjesfiléer contains 230 kcal per 100g.

Is Matjesfiléer ultra-processed?

Matjesfiléer is NOVA group 3 (processed).

Ingredients

Krvddsillfiléer (Clupea Harengus), vatten, socker, salt, vinättika, dill, kryddor och konserve-ringsmedel E211

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English