Pumpakärnor

by Risenta
300
7311311024672 · opf
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100g of Pumpakärnor contains 559 calories (kcal), 30g protein, 4.7g carbs and 49g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
EnergyHigh calorie density 559 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 6 g
SugarLow sugar 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
559
kcal
30.0
protein
4.7
carbs
49.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 3% Fat 76%
NutrientAmountLevel
Energy559 kcal
Fat49ghigh
Saturated8.7ghigh
Carbs4.7g
Sugars1.4glow
Fibre6g
Protein30g
Salt0glow

Common Questions

How many calories are in Pumpakärnor?
Pumpakärnor contains 559 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (10.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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