100g of Santa Maria Blå birkes contains 520 calories (kcal), 18g protein, 8.6g carbs and 42g fat.
Negative
per 100 gEnergyHigh calorie density 520 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 18 g
015.62652
FibreHigh fibre 20 g
03620
SugarLow sugar 3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
520
kcal
18.0
protein
8.6
carbs
42.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 7%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 42g | high |
| Saturated | 4.5g | moderate |
| Carbs | 8.6g | |
| Sugars | 3g | low |
| Fibre | 20g | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Santa Maria Blå birkes?
Santa Maria Blå birkes contains 520 kcal per 100g.
Ingredients
Blå birkes/valmuefrø.
Category
Other Servings
Related lists
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