100g of Santa Maria Dip Mix Guacamole contains 309 calories (kcal), 6.1g protein, 63g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.9 g
00.31.53
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 6.1 g
09.315.530.9
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
6.1
protein
63.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.2g | low |
| Carbs | 63g | |
| Sugars | 6.8g | moderate |
| Fibre | 6.8g | |
| Protein | 6.1g | |
| Salt | 11.9g | high |
Common Questions
How many calories are in Santa Maria Dip Mix Guacamole?
Santa Maria Dip Mix Guacamole contains 309 kcal per 100g.
Is Santa Maria Dip Mix Guacamole ultra-processed?
Santa Maria Dip Mix Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maltodextrine, ui, zout, rode paprika, knoflook, komijn, voedingszuur (citroenzuur), chilipeper, cayennepeper, oregano, antiklontermiddel (siliciumdioxide)
Category
Other Servings
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