100g of Guacamole Dip Mix contains 309 calories (kcal), 6.1g protein, 63g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 12.1 g
00.31.53
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 6.1 g
09.315.530.9
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
6.1
protein
63.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.2g | low |
| Carbs | 63g | |
| Sugars | 6.8g | moderate |
| Fibre | 6.8g | |
| Protein | 6.1g | |
| Salt | 12.1g | high |
Common Questions
How many calories are in Guacamole Dip Mix?
Guacamole Dip Mix contains 309 kcal per 100g.
Is Guacamole Dip Mix ultra-processed?
Guacamole Dip Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maltodextrin, lök, salt, röd paprika, vitlök, spiskummin, syra (citronsyra), chilipeppar, cayennepeppar, oregano, klumpförebyggande medel (kiseldioxid).
Other Servings
Related lists
English