100g of Rostad contains 256 calories (kcal), 9.6g protein, 47g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.712.825.6
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
9.6
protein
47.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 47g | |
| Sugars | 3.3g | low |
| Fibre | 3.1g | |
| Protein | 9.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rostad?
Rostad contains 256 kcal per 100g.
Is Rostad ultra-processed?
Rostad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, yeast, wheat gluten, syrup, rapeseed oil, salt, wheat scalding and pre-fermented wheat flour
Category
Other Servings
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