100g of Roast’n Toast contains 263 calories (kcal), 8.9g protein, 46g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.913.226.3
FibreSource of fibre 3.6 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
8.9
protein
46.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 46g | |
| Sugars | 4.7g | low |
| Fibre | 3.6g | |
| Protein | 8.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Roast’n Toast?
Roast’n Toast contains 263 kcal per 100g.
Is Roast’n Toast ultra-processed?
Roast’n Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vetemjöl, vatten, surdeg på _vete_, rapsolja, vallmofrö 1%, vetegluten, socker, malt av _korn_, jäst, salt, mjölbehandlingsmedel (askorbinsyra).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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