100g of Längtan contains 284 calories (kcal), 9.7g protein, 51g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.9 g
00.31.53
SugarSome sugar 9.2 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.514.228.4
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
9.7
protein
51.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.4g | low |
| Carbs | 51g | |
| Sugars | 9.2g | moderate |
| Fibre | 3.9g | |
| Protein | 9.7g | |
| Salt | 6.9g | high |
Common Questions
How many calories are in Längtan?
Längtan contains 284 kcal per 100g.
Is Längtan ultra-processed?
Längtan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vetemjöl_, vatten, klippt fullkornsråg*, sirap, malt av kornmalt, surdeg på vete (4%), vetegluten, rapsolja, siktat rågmjöl, jäst och salt. *20% av spannmålsråvaran är fullkorn.
Category
Other Servings
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