100g of Kärnsund surdegsbröd contains 274 calories (kcal), 13g protein, 46g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.213.727.4
FibreSource of fibre 5.6 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
13.0
protein
46.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 71%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 46g | |
| Sugars | 3.4g | low |
| Fibre | 5.6g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Kärnsund surdegsbröd?
Kärnsund surdegsbröd contains 274 kcal per 100g.
Is Kärnsund surdegsbröd ultra-processed?
Kärnsund surdegsbröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vatten, _vetemjöl_, _fullkornsdurumvetemjöl_* (12%), groddade _rågkärnor_ (11%), klippt _fullkornsråg_*, surdeg på _fullkornsråg_* och _vete_ (10%), _vetegluten_, malt av _korn_, _rågskållning_*, kallpressad rapsolja (1%), jäst, salt, mjölbehandlingsmedel (askorbinsyra). *Fullkornsingrediens.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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