100g of Grahamsbröd contains 247 calories (kcal), 12g protein, 40g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.412.424.7
FibreHigh fibre 6.5 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
247
kcal
12.0
protein
40.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 68%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 40g | |
| Sugars | 5.6g | moderate |
| Fibre | 6.5g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Grahamsbröd?
Grahamsbröd contains 247 kcal per 100g.
Is Grahamsbröd ultra-processed?
Grahamsbröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fullkornsgrahamsmjöl (_fullkornsvetemjöl_) 48%, vatten, _vetegluten_, sirap, surdeg på _vete_, _vetemjöl_, kallpressad rapsolja, _vetekli_, malt av _korn_, jäst, salt, mjölbehandlingsmedel (askorbinsyra)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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