100g of Choco flakes contains 386 calories (kcal), 10g protein, 73g carbs and 4.6g fat.
Negative
per 100 gSugarSome sugar 22 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 10 g
011.619.338.6
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
10.0
protein
73.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 73g | |
| Sugars | 22g | moderate |
| Fibre | 7.3g | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Choco flakes?
Choco flakes contains 386 kcal per 100g.
Ingredients
Vetemjöl, fullkornsvetemjöl, socker, glukos - fruktossirap, fettreducerat kakao - pulver 7%, kornmaltextrakt. rapsolja, naturlig arom, emulgeringsmedel (rapslecitin), salt, kanel. Kan innehålla spår av mjölk. Ursprung vetemjöl: Polen och Litauen. Ursprung kakaopulver: Icke-EU.
Category
Other Servings
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