Havreflarn

600 g
7311043015085 · opf
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100g of Havreflarn contains 478 calories (kcal), 5.2g protein, 64g carbs and 21g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 39 g
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 478 kcal
SaltSome salt 1.2 g
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 3 g

Calculate by serving size

Quantity
Serving
478
kcal
5.2
protein
64.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 55% Fat 41%
NutrientAmountLevel
Energy478 kcal
Fat21ghigh
Saturated9.4ghigh
Carbs64g
Sugars39ghigh
Fibre3g
Protein5.2g
Salt1.2gmoderate

Common Questions

How many calories are in Havreflarn?
Havreflarn contains 478 kcal per 100g.
Is Havreflarn ultra-processed?
Havreflarn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Socker, havregryn 22 %, vegetabiliskt fett (palm*, kokos), rapsolja, vetemjöl, vatten, bakpulver (E450i, E500), salt, emulgeringsmedel (E471, vegetabiliskt), arom.

Allergens

Gluten
As declared on the label — always check the packaging.