100g of Punschrulle contains 455 calories (kcal), 4.7g protein, 55g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39 g
0522.545
Saturated fatHigh saturated fat 8.2 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
ProteinLow protein 4.7 g
013.722.845.5
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
455
kcal
4.7
protein
55.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 50%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 23g | high |
| Saturated | 8.2g | high |
| Carbs | 55g | |
| Sugars | 39g | high |
| Fibre | 3.9g | |
| Protein | 4.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Punschrulle?
Punschrulle contains 455 kcal per 100g.
Is Punschrulle ultra-processed?
Punschrulle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Socker, _havregryn_, vegetabiliskt fett (palm* och raps), hackad _mandel_, fettreducerat kakaopulver**, glukos, stabiliseringsmedel (E420, E422), invertsockersirap, emulgeringsmedel (E322 (solros), E402, E471), konserveringsmedel (E281, E202), salt, arraksarom, färgämne (E131, E160a), surhetsreglerande medel (E330). *Hållbarhetscertifierad palmolja. **Rainforest Alliance-certifierad.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English