100g of Kikerter contains 131 calories (kcal), 7.1g protein, 19g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
03.96.613.1
FibreSource of fibre 4.6 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
7.1
protein
19.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 62%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 19g | |
| Sugars | 0.6g | low |
| Fibre | 4.6g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kikerter?
Kikerter contains 131 kcal per 100g.
Ingredients
Kikerter 60 %, vann, salt.
Category
Other Servings
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