100g of Smördegsplattor contains 380 calories (kcal), 5.5g protein, 34g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 5.5 g
011.41938
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 1.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
5.5
protein
34.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 36%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 24g | high |
| Saturated | 13g | high |
| Carbs | 34g | |
| Sugars | 1.1g | low |
| Fibre | 3.4g | |
| Protein | 5.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Smördegsplattor?
Smördegsplattor contains 380 kcal per 100g.
Is Smördegsplattor ultra-processed?
Smördegsplattor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vetemjöl, margarin (vegetabilisk olja (palm, raps), vatten, salt, emulgeringsmedel (E471 vegetabiliskt), surhetsreglerande medel (citronsyra)), vatten.
Category
Other Servings
Related lists
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