100g of Protein Quark contains 17 calories (kcal), 13g protein, 2.8g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 13 g
00.50.913
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
13.0
protein
2.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 77%
Carbs 16%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 2.8g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein Quark?
Protein Quark contains 17 kcal per 100g.
Is Protein Quark ultra-processed?
Protein Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurised MILK, whey protein concentrate (MILK), lactase enzyme catures. for MILK allergy sufferers. Not Suitable For Vegetarians. Less than 0.01% lactose. This product is not suitable Keep refrigerated. Use by: See side of lid. Stir well before serving. FOX Mayc POT age Produced in Sweden by Malmö Dairy, Boplatsgatan 9, 21376 Malmo, Sweden. Imported by Lactalis McLelland Ltd, Grosvenor House, First C Poor, 65-71 London Road, Redhill, RH1 1LQ, UK. Careline: 0800 678 5555. www.lactalis.co.uk
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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