100g of Yoghurt 3% contains 60 calories (kcal), 3.4g protein, 3.6g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 3.4 g
01.836
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
3.4
protein
3.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 26%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Yoghurt 3%?
Yoghurt 3% contains 60 kcal per 100g.
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