100g of Mild Yoghurt contains 50 calories (kcal), 3.6g protein, 4.7g carbs and 1.3g fat.
Positive
per 100 gProteinHigh protein 3.6 g
01.52.55
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
3.6
protein
4.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 42%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | low |
| Carbs | 4.7g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | ? |
Common Questions
How many calories are in Mild Yoghurt?
Mild Yoghurt contains 50 kcal per 100g.
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