Cottage Cheese

7310865878526 · opf

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100g of Cottage Cheese contains 82 calories (kcal), 15g protein, 2.2g carbs and 1.5g fat.

Other

Negative

per 100 g

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 15 g

02.54.115

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 82 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

15.0

protein

2.2

carbs

1.5

fat

Nutrition Facts per 100g

Protein 73% Carbs 11% Fat 16%

Nutrient	Amount	Level
Energy	82 kcal
Fat	1.5g	low
Saturated	1g	low
Carbs	2.2g
Sugars	2.2g	low
Fibre	?
Protein	15g
Salt	0.8g	moderate

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 82 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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