100g of kefir naturel contains 58 calories (kcal), 3.5g protein, 4g carbs and 3.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 3.5 g
01.72.95.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
3.5
protein
4.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 28%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in kefir naturel?
kefir naturel contains 58 kcal per 100g.
Is kefir naturel ultra-processed?
kefir naturel is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic milk, kefir cultures
Category
Other Servings
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