kefir naturel

1000 gram
7310865690685 · opf
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100g of kefir naturel contains 58 calories (kcal), 3.5g protein, 4g carbs and 3.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinHigh protein 3.5 g
ProcessingUnprocessed
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
3.5
protein
4.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 24% Carbs 28% Fat 48%
NutrientAmountLevel
Energy58 kcal
Fat3.1gmoderate
Saturated2gmoderate
Carbs4g
Sugars4glow
Fibre?
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in kefir naturel?
kefir naturel contains 58 kcal per 100g.
Is kefir naturel ultra-processed?
kefir naturel is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

organic milk, kefir cultures

Category