100g of Protein Cottage Cheese contains 120 calories (kcal), 14g protein, 8.6g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
03.6614
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
14.0
protein
8.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 48%
Carbs 30%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 2.8g | low |
| Saturated | 1g | low |
| Carbs | 8.6g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Protein Cottage Cheese?
Protein Cottage Cheese contains 120 kcal per 100g.
Category
Other Servings
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