Protein Cottage Cheese

by Arla
7310865099952 · opf
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100g of Protein Cottage Cheese contains 120 calories (kcal), 14g protein, 8.6g carbs and 2.8g fat.

Negative

per 100 g
SugarSome sugar 6.7 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 14 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
14.0
protein
8.6
carbs
2.8
fat

Nutrition Facts per 100g

Protein 48% Carbs 30% Fat 22%
NutrientAmountLevel
Energy120 kcal
Fat2.8glow
Saturated1glow
Carbs8.6g
Sugars6.7gmoderate
Fibre?
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in Protein Cottage Cheese?
Protein Cottage Cheese contains 120 kcal per 100g.

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