100g of KESO Cottage Cheese Supermini Naturell contains 61 calories (kcal), 12g protein, 3g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
01.83.112
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
12.0
protein
3.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 78%
Carbs 19%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 3g | |
| Sugars | 2.6g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in KESO Cottage Cheese Supermini Naturell?
KESO Cottage Cheese Supermini Naturell contains 61 kcal per 100g.
Is KESO Cottage Cheese Supermini Naturell ultra-processed?
KESO Cottage Cheese Supermini Naturell is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredienser pastöriserad mjölk, salt, modifierad stärkelse, vasslepermeat, konserveringsmedel (kaliumsorbat), symingskultur, ystenzym.
Allergens
Milk, Vasslepermeat
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English