100g of KESO Cottage Cheese Protein Naturell contains 82 calories (kcal), 15g protein, 2.1g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 15 g
02.54.115
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
15.0
protein
2.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 73%
Carbs 11%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 2.1g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in KESO Cottage Cheese Protein Naturell?
KESO Cottage Cheese Protein Naturell contains 82 kcal per 100g.
Is KESO Cottage Cheese Protein Naturell ultra-processed?
KESO Cottage Cheese Protein Naturell is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pastöriserad _mjölk_, _mjölkprotein_, salt, modifierad stärkelse, konserveringsmedel (kaliumsorbat), syrningskultur, ystenzym.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English