100g of Keso Mellanmål Cottage Cheese Hasselnöt/blåbär/tranbär contains 138 calories (kcal), 11g protein, 8g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
04.16.913.8
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
11.0
protein
8.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 24%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 8g | |
| Sugars | 6.8g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Keso Mellanmål Cottage Cheese Hasselnöt/blåbär/tranbär?
Keso Mellanmål Cottage Cheese Hasselnöt/blåbär/tranbär contains 138 kcal per 100g.
Is Keso Mellanmål Cottage Cheese Hasselnöt/blåbär/tranbär ultra-processed?
Keso Mellanmål Cottage Cheese Hasselnöt/blåbär/tranbär is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Raejuusto: pastöroitu maito, suola, muunnettu perunatärkkelys, heravalmiste, säilöntäaine (kaliumsorbaatti), hapate, mikrobiologinen juoksute. Pähkinä-marjasekoitus: hasselpähkinä 58%, kuivatut marjat 42% (mustikka 13%, karpalo 12%, omenamehu, sokeri, auringonkukkaöljy). Saattaa sisältää jäämiä pähkinöistä.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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