Cottage Cheese

by Arla

454 g

7310865022097 · opf

Scan with your phone

100g of Cottage Cheese contains 20 calories (kcal), 13g protein, 1.8g carbs and 4g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 13 g

00.6113

SugarLow sugar 1.8 g

0522.545

EnergyLow calorie density 20 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

13.0

protein

1.8

carbs

4.0

fat

Nutrition Facts per 100g

Protein 55% Carbs 7% Fat 38%

Nutrient	Amount	Level
Energy	20 kcal
Fat	4g	moderate
Saturated	2.5g	moderate
Carbs	1.8g
Sugars	1.8g	low
Fibre	?
Protein	13g
Salt	1g	moderate

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 20 kcal per 100g.

Ingredients

1 lb. (454 g) Cottage cheese 4% fat Ingredients: Skimmed milk, cream, salt, preservative (potassium sorbate), milk acid culture, cheese rennet (microbial). Pasteurized.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Español