100g of KESO Cottage Cheese Naturell contains 93 calories (kcal), 13g protein, 1.6g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 13 g
02.84.713
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
13.0
protein
1.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 55%
Carbs 7%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 1.6g | |
| Sugars | 1.6g | low |
| Fibre | 1.3g | |
| Protein | 13g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in KESO Cottage Cheese Naturell?
KESO Cottage Cheese Naturell contains 93 kcal per 100g.
Is KESO Cottage Cheese Naturell ultra-processed?
KESO Cottage Cheese Naturell is NOVA group 3 (processed).
Ingredients
Pastöriserad mjölk och grädde, salt, syrningskultur, ystenzym.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English