Cheese

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100g of Cheese contains 390 calories (kcal), 23g protein, 2.6g carbs and 32g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltSome salt 1.2 g
EnergyModerate calorie density 390 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
390
kcal
23.0
protein
2.6
carbs
32.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 2% Fat 74%
NutrientAmountLevel
Energy390 kcal
Fat32ghigh
Saturated20ghigh
Carbs2.6g
Sugars2.6glow
Fibre?
Protein23g
Salt1.2gmoderate

Common Questions

How many calories are in Cheese?
Cheese contains 390 kcal per 100g.