100g of Philadelphia light contains 144 calories (kcal), 7.4g protein, 5.2g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 7.4 g
04.37.214.4
SugarLow sugar 5 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
7.4
protein
5.2
carbs
11.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 14%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 11g | moderate |
| Saturated | 7g | high |
| Carbs | 5.2g | |
| Sugars | 5g | low |
| Fibre | 0.3g | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Philadelphia light?
Philadelphia light contains 144 kcal per 100g.
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