100g of Pop corn contains 459 calories (kcal), 8.8g protein, 58g carbs and 19g fat.
Negative
per 100 gEnergyHigh calorie density 459 kcal
0150400800
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 8.8 g
013.82345.9
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
459
kcal
8.8
protein
58.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 19g | high |
| Saturated | 4.4g | moderate |
| Carbs | 58g | |
| Sugars | 0.7g | low |
| Fibre | 11g | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pop corn?
Pop corn contains 459 kcal per 100g.
Category
Other Servings
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