Ranch kex

by Göteborgs Kex, OLW
74 g
7310520022103 · opf
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100g of Ranch kex contains 495 calories (kcal), 10g protein, 65g carbs and 21g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
EnergyHigh calorie density 495 kcal
SugarSome sugar 9.2 g
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.2 g

Calculate by serving size

Quantity
Serving
495
kcal
10.0
protein
65.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 53% Fat 39%
NutrientAmountLevel
Energy495 kcal
Fat21ghigh
Saturated1.6gmoderate
Carbs65g
Sugars9.2gmoderate
Fibre3.2g
Protein10g
Salt2.2ghigh

Common Questions

How many calories are in Ranch kex?
Ranch kex contains 495 kcal per 100g.
Is Ranch kex ultra-processed?
Ranch kex is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vetemjöl, rapsolja, glukos-fruktossirap, kornmaltextrakt, kryddblandning (socker, salt, vasslepulver från mjölk, tomat, lök, krydda (vitlök, paprika, persilja, cayennepeppar), surhetsreglerande medel (mjölksyra, citronsyra), ostpulver, jästextrakt, arom, paprika extrakt), bakpulver (hjorthornssalt (E503), natriumbikarbonat), salt, emulgeringsmedel (sojalecitin), natriumdisulfit, jästextrakt, maltodextrin. Kan innehålla spår av jordnötter, hasselnötter och mandel.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 1 serving (4.1 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English