100g of Ostschnitzel contains 177 calories (kcal), 4.5g protein, 14g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 4.5 g
05.38.817.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
4.5
protein
14.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 33%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14g | |
| Sugars | 2.2g | low |
| Fibre | 1.8g | |
| Protein | 4.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ostschnitzel?
Ostschnitzel contains 177 kcal per 100g.
Is Ostschnitzel ultra-processed?
Ostschnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Stekt potatis 40 %: Potatis, rapsolja, druvsocker. Bearnaisesås 23 %: Vatten, skummjölk, rapsolja, äggula 2 %, citronjuice, majsstärkelse, salt, persilja, förtjockningsmedel (fruktkärnmjöt, guarkärnmjöl), dragon, vitpeppar, gurkmeja. Ostschnitzel 21 %: Mald skinka, rapsolja, vetemjöl, emmenthalerost (mjölk), malt nötkött, sojaprotein, stärkelse (vete och potatis), jäst, salt, socker, peppar, citronarom, paprikaextrakt. Grönsaker 16 %: Morötter, gröna bönor.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English