Fish Nuggets

by Findus

490g

7310500186641 · opf

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100g of Fish Nuggets contains 236 calories (kcal), 9.7g protein, 22g carbs and 12g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 236 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinSource of protein 9.7 g

07.111.823.6

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

236

kcal

9.7

protein

22.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 37% Fat 46%

Nutrient	Amount	Level
Energy	236 kcal
Fat	12g	moderate
Saturated	0.9g	low
Carbs	22g
Sugars	0.6g	low
Fibre	0.7g
Protein	9.7g
Salt	1g	moderate

Common Questions

How many calories are in Fish Nuggets?

Fish Nuggets contains 236 kcal per 100g.

Is Fish Nuggets ultra-processed?

Fish Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska pollock* (fisk) 44% (Theragra chalcogramma), vetemjöl, vatten, rapsolja, stärkelse (potatis, vete), bakpulver (E450, E500), salt, rismjöl, druvsocker, majsmjöl, vetegluten, skummjölkspulver. *Fiskad i nordöstra eller nordvästra Stilla havet.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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